Are you suffering from dental issues? Do dental pain, swollen tissues, and bad breath keep irritating you despite following the best dental hygiene habits? Do you visit the best Dental care clinic center regularly but are still facing some dental issues? If you answered these questions as yes, it highlights some problems with your lifestyle choices. While you follow the advice of your family dentist New Britain, you should also see if you are living the best dental habits. In this post, we will talk about 5 bad habits, which are one of the key reasons for your compromised dental health:
Crunching, sucking and sipping
Love drinking soda and crunching the ice afterward, well you are doing nothing but harming your teeth and enamel. Ice is hard and brittle which might fracture your teeth. Similarly, sipping high in sugar cola or soda is another big problem. Too much sweet and acidic beverages are harmful to your teeth.
Using teeth instead of tools:
Did you just open a cork with your teeth? Do you use teeth as a tool to open packets? Are you used to of putting your teeth to work whenever you have to put anything back in shape like a bent knife or fork? If so, you must stop doing it now. Teeth are for chewing and shouldn’t be used as a tool. You may fracture them or weaken their edges by exerting unnecessary pressure.
Grinding teeth is not permitted:
Often grinding the teeth is a way people take to suppress their anxiety or frustration. You will be amazed to know that grinding your teeth is one of the common reasons for developing abnormal teeth bites or missing and crooked tooth condition. You should control the habit to maintain a proper smile and minimize your dentist’s bill.
If you are using a hard-bristled toothbrush, you are exposed to dental problems. The hard bristles of a toothbrush can push back the skin of the gum and thus expose your teeth’s roots to hot and cold temperatures, bacteria and much more.
Poor brushing, flossing and rinsing routine:
Yes, putting a routine in place for brushing, flossing and rinsing your mouth is very important. You need to do every properly to get the best results.