What food and drinks contain acid and why it spells trouble to our oral health?

If you think only sugar and sweet-tasting drinks are harmful for your teeth, then think again.

Sugar is not the only thing that damages your beautiful smile. Food and drinks that are acidic can also have a damaging effect on your teeth. In other words, it causes your tooth erosion. 

The acid content in the food and drinks wear away your enamel, which acts as a protective layer for your teeth. This, as a result, changes the appearance and color of your teeth. If you ignore it for too long, then it can also lead to bacterial growth that can ultimately lead to infection or cavities. If you are similar problems with your teeth, then you should consult a Dentist in New Britain, CT.

How tooth erosion is harmful to your oral health?

Tooth erosion is a permanent thing. Once your enamel starts to wear away, it will not form again. Thus, you have all the more reasons to take proper care of your teeth. If you are suffering from tooth erosion, it may cause the following problems:

  1. Increased sensitivity while consuming cold, hold, or sweet beverages.
  2. You will feel pain in your teeth.
  3. You will notice discoloration of your teeth.
  4. Your fillings will change.
  5. You may also get abscess if your condition is too bad.
  6. You may even experience tooth loss.
  7. You may develop cavities and infections over time.

In case of tooth erosion, you need crowns, fillings, or a root canal to support your teeth. In extreme cases, you may even go for a tooth removal. To prevent all this from happening, you should get your teeth checked by family dentist New Britain.

List of Acidic Foods and Beverages to Avoid

The best way to consume acidic food and drinks is to have it as a part of your meal and not by itself. Also, you should limit the amount of acidic food you consume.

  1. Citrus fruits such as oranges and lemons have some acidic effects on your teeth.
  2. Tomatoes have acidic properties and should be consumed as a part of a meal.
  3. Dried fruits such as raisins should be consumed less.
  4. The main cause of erosion is the consumption of soft drinks, sports drinks, and soda as they are acidic.

To keep your teeth in good condition, it is better to restrict the intake of acidic food and drinks. Other than that you should pay regular visits to the dental care clinic center for a check-up.